It is hard to ignore the signs of of aging: fine wrinkles, loosening of the skin, age spots, achy joints and decreasing energy levels. The latest studies have revealed that diet, regular exercise and certain vitamin & mineral supplements can delay the effects of aging so that you can enjoy your youth for a longer time. We offer the finest supplements available for anti-aging support, such as: CoQ10, Acetyl-L-Carnitine, Fish Oils and bio-identical hormone options.
Take Care of Your Muscles and They Will Take Care of You Staying young and active throughout our entire lifetime is something we all aim for. We want to be able to do what we want, when we want to do it. Playing with our kids, traveling, jogging, hiking, and enjoying time with family, friends, and loved ones really gets to the core of what life is... Read More
Some people may know about osteoporosis and calcium supplementation’s effects on bones. However, calcium is just one component of proper bone health, so here I will discuss with you the importance of various weight bearing exercises and the tremendous impact it can have on your long-term bone health. A Bit of Background on Your Backbone Because bones are some of the most rigid and sturdy... Read More
"...get rid of the table salt and replace it with unrefined sea salt! Salt is an essential nutrient; however we are not referring to table salt! Today’s table salt has nothing in common with natural, unrefined sea salt, which is an essential nutrient. Unrefined sea salt once sold for its weight in gold."... Read More
You can test your pH levels in the privacy of your own home. To do this, you will need to purchase pH paper, or litmus strips, from your local health food store or pharmacy. There are two at-home methods for testing: saliva and urine testing... Read More
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