Energy is essential in this fast-paced world; yet the most oft-heard complaint by patients is a lack of energy. Intensive workouts can also push your body to its physical limit. Cellular metabolism can be taxed and nutrients depleted. To keep your edge, a balanced diet and optimal supplementation can help your body perform at its highest levels. Oakway Naturals offers many supplementation options to help get those internal batteries recharged.
We all see commercials claiming that sports drinks help boost our energy and athletic ability when exercising or engaging in physical activities. These advertisements promote their positive effects and leave the impression that sports drinks are essential to improving our performance, hydrating our bodies, and giving us an edge. But are these drinks really better than water? What are the scientific reasons to consume sports... Read More
Do you find yourself reaching for a sweet treat after meals? Do you find these cravings often happen at about the same time each day or month? People experience sugar cravings for reasons such as poor diet, lack of sleep, stress, getting out of the “regular” meal habits, carbohydrate-heavy meals, or even a consistent indulgence that has programmed the brain over time. As hard as... Read More
Do you feel as though you have a loss of energy, a feeling of being worn out from doing absolutely nothing? Falling asleep at your desk? When you go up stairs, do you feel a more rapid heartbeat, shortness of breath, and possibly a headache if you have the energy to exercise? In the winter months, many look a little paler, but could you be... Read More
Some people think protein supplements are just for bodybuilders or serious athletes, but the truth is everyone needs high-quality protein to help build and maintain muscle. Getting enough protein not only allows the body to stay strong well into middle and old age, but also helps improve endurance, reduce fatigue, and reduces recovery time for injuries. Not all protein supplements are created equal. You can... Read More
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