Food intolerances originate in the gastrointestinal tract and are most often caused by an inability to digest or absorb certain components of certain foods. Simply eliminating the problem food is a good first step; however, it is not the entire solution. Natural supplementation can help facilitate proper digestion and minimize most symptoms caused by food intolerances. NOTE: Food intolerances are NOT the same as food allergies. Food allergies can cause immune system reactions and can be life threatening; whereas, the symptoms of food intolerances are generally less serious and limited to the digestive system. If you think you have a food allergy, it is best to consult with your doctor before self treating.
Do you ever get diarrhea, upset stomach, or occasional headaches after eating? These feelings may be from foods you eat that your body is sensitive to and just doesn’t digest properly. It’s generally good to be tolerant, but you don’t have to put up with food intolerance. If you are tired of unwanted recurring symptoms, there are natural remedies available that can help. What is... Read More
According to the American Nutrition Association, 70 million people every day suffer from some type of digestive disorder. Whether it is heartburn, acid reflux, constipation, or any other digestive problem, these conditions can wreak serious havoc on our health. However, digestive health, in my opinion, is sadly overlooked in most health discussions. I feel it is vital to have a firm understanding of the digestive... Read More
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