A good nutritional support program starts with the intake of essential vitamins, minerals and essential fatty acids. We offer a variety of foundation nutritional formulas to address individual health needs.
Just as the coming of summer gives most people a healthy dose of good feelings and excitement for warm-weather activities, the shorter days and longer periods of darkness that accompany winter are known to cause some mild cases of the “blues” and can cause even more serious levels of outright depression. Most people feel at least some effect from the colder weather and reduced sunlight,... Read More
Having high cholesterol doesn’t usually come with any symptoms, yet it is one of the leading causes of heart attacks and strokes. People with high cholesterol have at least twice the risk of a heart attack than those who don’t. Most people assume their cholesterol levels are fine but, if they’re wrong, they may have dangerously clogged arteries that can reduce blood flow and lead... Read More
You may remember from science class that magnesium is a gray mineral that is the ninth most-abundant element in the universe. It is also the fourth most-abundant mineral in the body, in which about 60% of it is found in bone. A lack of magnesium has little effect on our stature, but it affects so much of our body’s functions. Most Americans are not aware... Read More
Omega-3 fish oil supplements are among the most popular supplements in the United States. Look through any health magazine and you are bound to find an ad for a fish oil product that touts various benefits, such as “Good For the Heart”, or “Better Brain Health”, or “Boosts Immune System” but does the science support claims like these or are they mostly hype? Fortunately for... Read More
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