The stomache and digestive tract serve multiple roles in the body, including digestive, protective, and immune functions. Infact, every second of every day there is a constant battle going on between the good and negative bacteria in the digestive tract. Imbalances to this complex system can lead to a litany of symptoms, including pain, cramping, poor immunity, flatulence, bloating, indigestion and constipation/diahrea. Natural supplementation can be an effective agent in supporting and healing your digestive system.
According to the American Nutrition Association, 70 million people every day suffer from some type of digestive disorder. Whether it is heartburn, acid reflux, constipation, or any other digestive problem, these conditions can wreak serious havoc on our health. However, digestive health, in my opinion, is sadly overlooked in most health discussions. I feel it is vital to have a firm understanding of the digestive... Read More
"...get rid of the table salt and replace it with unrefined sea salt! Salt is an essential nutrient; however we are not referring to table salt! Today’s table salt has nothing in common with natural, unrefined sea salt, which is an essential nutrient. Unrefined sea salt once sold for its weight in gold."... Read More
You can test your pH levels in the privacy of your own home. To do this, you will need to purchase pH paper, or litmus strips, from your local health food store or pharmacy. There are two at-home methods for testing: saliva and urine testing... Read More
You must start with balancing your pH levels, and this is done, in most part, by the foods you eat. If you remember nothing else about this article, remember this... If you can regain and MAINTAIN your body’s pH levels to a healthy state, you will have set up possibly the best fortress against disease that is available to you... Read More
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