I feel compelled to share with you a news article posted in the Washington Post this past February about a massive herbal supplement scam uncovered at 4 major retailers. To summarize the story, the state of New York's Attorney General Eric Schneiderman instructed GNC, Target, Wal-Mart and Walgreens to immediately cease selling a number of scam herbal supplements... Read More
According to the American Nutrition Association, 70 million people every day suffer from some type of digestive disorder. Whether it is heartburn, acid reflux, constipation, or any other digestive problem, these conditions can wreak serious havoc on our health. However, digestive health, in my opinion, is sadly overlooked in most health discussions. I feel it is vital to have a firm understanding of the digestive... Read More
One of the biggest, most often undiagnosed health problems sweeping the country is blood sugar imbalances. The most common disease from blood sugar imbalances, diabetes, kills about 4 million people worldwide a year and around 200,000 in just the United States. Whether your blood sugar (or glucose) is too high or too low, it can lead to serious disruptions to your energy, metabolism, brain chemistry... Read More
Some people may know about osteoporosis and calcium supplementation’s effects on bones. However, calcium is just one component of proper bone health, so here I will discuss with you the importance of various weight bearing exercises and the tremendous impact it can have on your long-term bone health. A Bit of Background on Your Backbone Because bones are some of the most rigid and sturdy... Read More
Sign up for FREE health tips & email-only promotions!
