"...get rid of the table salt and replace it with unrefined sea salt! Salt is an essential nutrient; however we are not referring to table salt! Today’s table salt has nothing in common with natural, unrefined sea salt, which is an essential nutrient. Unrefined sea salt once sold for its weight in gold."... Read More

You can test your pH levels in the privacy of your own home. To do this, you will need to purchase pH paper, or litmus strips, from your local health food store or pharmacy. There are two at-home methods for testing: saliva and urine testing... Read More

You must start with balancing your pH levels, and this is done, in most part, by the foods you eat. If you remember nothing else about this article, remember this... If you can regain and MAINTAIN your body’s pH levels to a healthy state, you will have set up possibly the best fortress against disease that is available to you... Read More