Have you ever felt a dull, constant ache in your back? Do you ever reach for the aspirin or ibuprofen and wish there was a natural solution? You are not alone. Back pain accounts for a large percentage of all missed work days and is the most common reason to visit a physician. Pain is your body’s warning signal that something is wrong. Some people... Read More
Just as the coming of summer gives most people a healthy dose of good feelings and excitement for warm-weather activities, the shorter days and longer periods of darkness that accompany winter are known to cause some mild cases of the “blues” and can cause even more serious levels of outright depression. Most people feel at least some effect from the colder weather and reduced sunlight,... Read More
Having high cholesterol doesn’t usually come with any symptoms, yet it is one of the leading causes of heart attacks and strokes. People with high cholesterol have at least twice the risk of a heart attack than those who don’t. Most people assume their cholesterol levels are fine but, if they’re wrong, they may have dangerously clogged arteries that can reduce blood flow and lead... Read More
Constipation is an issue that’s rarely talked about, but one that is important. Just like a traffic jam, constipation slows down important movement and is both annoying and potentially harmful. Many people may not feel comfortable discussing it, but constipation can be a condition that predisposes you to serious problems such as hemorrhoids, ulcers, hernias, obstruction of the colon, and urinary tract issues according to... Read More
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