Nausea is a sensation we’ve all experienced. Whether it’s from a seemingly roller-coaster ride in the car, the food we eat, pregnancy, or anything in between, it’s a feeling you would do almost anything to get rid of once you have it. They often say people who are feeling woozy look “green” in the face and, as Kermit the Frog likes to say, “It’s not... Read More
Do you find yourself reaching for a sweet treat after meals? Do you find these cravings often happen at about the same time each day or month? People experience sugar cravings for reasons such as poor diet, lack of sleep, stress, getting out of the “regular” meal habits, carbohydrate-heavy meals, or even a consistent indulgence that has programmed the brain over time. As hard as... Read More
Let’s face it — aging can be frustrating. Our bodies are not as toned as we’d like, and our sight may not be as keen as it once was. But when we start to notice our mind slipping a bit, it can become very concerning. Have you ever found yourself forgetting to take care of simple tasks, the name of somebody you haven’t seen in... Read More
I am a doctor but quite frankly, as a man, I have no idea what premenstrual syndrome (PMS) really feels like. I understand, and have been told by my wife, that it can be an uncomfortable or even a miserable experience that can impact your work and social life. PMS can affect not only you and your lifestyle, but the people around you who you... Read More
Sign up for FREE health tips & email-only promotions!
