Posted on: July 1st, 2019 by Brandon 1 Comment

With meals? In the morning? When’s the best time?

To get the most out of your supplements, it is important to take them at the right time and in the right conditions. But this is easier said than done. Which supplements should be taken with food, and which are best taken on an empty stomach? Which supplements pair well together, and which do not? Use this guide as a reference to help you develop... Read More

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Posted on: January 30th, 2019 by Brandon 1 Comment

Are Sports Drinks a Good Way to Stay Hydrated?

We all see commercials claiming that sports drinks help boost our energy and athletic ability when exercising or engaging in physical activities. These advertisements promote their positive effects and leave the impression that sports drinks are essential to improving our performance, hydrating our bodies, and giving us an edge. But are these drinks really better than water? What are the scientific reasons to consume sports... Read More

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Posted on: January 30th, 2019 by Brandon 1 Comment

The Immune-Boosting Power of Mushrooms

There is no shortage of products that claim to help people get through cold and flu season. But for those who like to focus on scientifically-backed natural medicines, consider making room in your medicine cabinet for an effective new immune-booster – mushrooms. In some parts of the world, mushrooms have been used medicinally for centuries. However, many people in western medicine do not realize their... Read More

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Posted on: December 28th, 2018 by Brandon No Comments

For Nausea, Treat Your Stomach Gingerly

Nausea is a sensation we’ve all experienced. Whether it’s from a seemingly roller-coaster ride in the car, the food we eat, pregnancy, or anything in between, it’s a feeling you would do almost anything to get rid of once you have it. They often say people who are feeling woozy look “green” in the face and, as Kermit the Frog likes to say, “It’s not... Read More

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*FDA Required Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.